Is Straw Propeller Gourmet Foods Oatmeal Cereal Apple Crisp -- 2.8 oz GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- white chocolate chips
- milk
- non-fat dry milk
- whole milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Certified Gluten Free Rolled Oats, Diced Apples, Dehydrated Sugar Cane Juice, Walnuts, White Chocolate Chips (Evaporated Cane Juice, Cocoa Butter, Whole Milk, Non-fat Dry Milk, Soy Lecithin, Vanilla), Cinnamon, Sea Salt, Contains: Walnuts, Milk, Soy, May Contain Shell Fragments, Allergen Alert: Made In A Facility That Also Handles Tree Nuts, Peanuts, Milk And Soy, Allergen Alert: Made In A Facility That Also Handles Tree Nuts, Milk And Soy, Allergen Alert:
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Straw Propeller Gourmet Foods Oatmeal Cereal Apple Crisp -- 2.8 oz is available at 2 retailers
About this product
Cereal · Pouch