Is STRAWBAR SWIRL SWEDISH-STYLE LIGHT ICE CREAM, STRAWBAR SWIRL Vegetarian?
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Ingredients
Cream, Dairy Protein Blend (Water, Milk Protein Concentrate, Whey Protein Isolate, Allulose), Water, Strawberry Lumpy Puree (Strawberries, Erythritol, Glycerin, Water, Natural Flavors, Citric Acid, Locust Bean Gum, Xanthan Gum), Soluble Corn Fiber, Allulose, Epg (Modified Plant Based Oil), Erythritol, Strawberries, Natural Flavors, Sorbitol, Coconut Oil, Acacia Gum, Modified Starch, Salt, Guar Gum, Tara Gum, Steviol Glycosides, Colored With Vegetable Juice And Beta-Carotene, Carob Gum, Stevia Leaf Extract, Monk Fruit Extract, Ascorbic Acid.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.