Is STRAWBAR SWIRL SWEDISH-STYLE LIGHT ICE CREAM, STRAWBAR SWIRL Vegan?
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Ingredients
Cream, Dairy Protein Blend (Water, Milk Protein Concentrate, Whey Protein Isolate, Allulose), Water, Strawberry Lumpy Puree (Strawberries, Erythritol, Glycerin, Water, Natural Flavors, Citric Acid, Locust Bean Gum, Xanthan Gum), Soluble Corn Fiber, Allulose, Epg (Modified Plant Based Oil), Erythritol, Strawberries, Natural Flavors, Sorbitol, Coconut Oil, Acacia Gum, Modified Starch, Salt, Guar Gum, Tara Gum, Steviol Glycosides, Colored With Vegetable Juice And Beta-Carotene, Carob Gum, Stevia Leaf Extract, Monk Fruit Extract, Ascorbic Acid.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.