Is STRAWBERRIES & CREAM FLAVORED PROTEIN PUFFS, STRAWBERRIES & CREAM Dairy Free?
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Ingredients
MILK PROTEIN ISOLATE, NATURAL STRAWBERRIES & CREAM COATING (CANE SUGAR, CREAM SOLIDS, BUTTER, STRAWBERRY POWDER [STRAWBERRY, MALTODEXTRIN, CORN STARCH], SALT, NON-FAT DRY MILK, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, BEET POWDER (FOR COLOR), SAFFLOWER OIL, CITRIC ACID, SODIUM CASEINATE, SODIUM PHOSPHATE), SUNFLOWER OIL.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.