Is Strawberry Apple Little Puffs, Puffed Grain Snack Vegan?
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Why it's a maybe for vegan
- di-alpha tocopheryl acetate
- natural flavors
di-alpha tocopheryl acetate
Dietitian noteAcetate can come from either animal, plant, or synthetic sources. Some animal sources include fish liver oil, egg yolks, and butter. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Rice Flour, Wheat Starch, White Whole Wheat Flour, Sugar, Whole Grain Oat Flour, Strawberry Powder, Less Than 2%: Apple Powder, Natural Flavors, Tri- And Dicalcium Phosphate, Strawberry Juice Concentrate, Apple Juice Concentrate, Mixed Tocopherols (For Freshness), Zinc Sulfate, Vitamin E Powder (Di-alpha Tocopheryl Acetate), Electrolytic Iron
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Granule