Is STRAWBERRY BALSAMIC DRESSING, STRAWBERRY Vegetarian?
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Ingredients
WATER, VINEGAR, SUGAR, STRAWBERRIES, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE JUICE, WATER), SOYBEAN OIL, SALT, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, CARAMEL COLOR, SPICE, CITRIC ACID, POPPY SEEDS, XANTHAN GUM, DRIED GARLIC, RED 40 LAKE, PECTIN, NATURAL FLAVOR, ACETIC ACID, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.