No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is STRAWBERRY BANANA BLEND OF CASHEW BUTTER, DRIED FRUIT, AND JUICE CONCENTRATES FRUIT SMOOTHIE FILLED ENERGY BARS, STRAWBERRY BANANA Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Oat Flour, Nut And Seed Butter Blend (Cashew Butter, Sunflower Seed Butter), Rolled Oats, Brown Rice Syrup, Pea Protein, High Oleic Sunflower Oil, Date Paste, Palm Oil, Rice Starch, Cane Sugar, Tapioca Syrup, Cane Syrup, Rice Flour, Pumpkin Seeds, Vegetable Glyceirn, Natural Flavors, Chia Seeds, Dried Strawberry Juice Concentrate, Rice Syrup Solids, Banana Powder, Dried Cranberries, Dried Strawberries, Dried Raspberries, Citric Acid, Strawberry Powder, Sea Salt, Sunflower Lecithin, Fruit And Vegetable Juice (For Color), Mixed Tocopherols (Antioxidant), Allergen Statement: Contains Cashews, May Contain Peanuts, Other Tree Nuts, Milk, Wheat, Soy, Organic Ingredient, Allergen Statement: Contains Cashews, May Contain Peanuts, Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

STRAWBERRY BANANA BLEND OF CASHEW BUTTER, DRIED FRUIT, AND JUICE CONCENTRATES FRUIT SMOOTHIE FILLED ENERGY BARS, STRAWBERRY BANANA is available at 2 retailers

VitacostWalmart

About this product

Protein Bar · Bar

Flavor
FruitySweetNutty
Texture
ChewyDense
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? STRAWBERRY BANANA BLEND OF CASHEW BUTTER, DRIED FRUIT, AND JUICE CONCENTRATES FRUIT SMOOTHIE FILLED ENERGY BARS, STRAWBERRY BANANA | Spoonful