Is STRAWBERRY BANANA CEREAL DAIRY DRINK, STRAWBERRY BANANA CEREAL Dairy Free?
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Ingredients
CULTURED NON FAT MILK, WATER, SUGAR, CREAM, FRUCTOSE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 1% OF BANANA PUREE, STRAWBERRY PUREE, MILK PROTEIN CONCENTRATE, WHEAT BRAN, CALCIUM PHOSPHATE, GLUCONO DELTA LACTONE, ARTIFICIAL FLAVOR, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), CARRAGEENAN, PECTIN, XANTHAN GUM, BETA CAROTENE & CARMINE (FOR COLOR). CONTAINS ACTIVE CULTURES INCLUDING S. THERMOPHILUS AND L. BULGARICUS
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.