Is STRAWBERRY BANANA ORGANIC FRUIT SMOOTHIE FILLED ENERGY BARS, STRAWBERRY BANANA Gluten Free?

This product may or may not be gluten free as it lists 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for gluten free

  • oat flour
  • brown rice syrup
  • natural flavours
  • rolled oats
  • +1 more

oat flour

Dietitian note

Oats do not contain gluten in their natural state, but can become contaminated with other gluten-containing grains during harvesting. Oats can be processed and grown to be celiac safe. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats.

Note by Team Spoonful, Clinical nutrition experts

brown rice syrup
natural flavours
rolled oats

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus gluten free products to buy instead.

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Ingredients

INGREDIENTS: OAT FLOUR*, NUT AND SEED BUTTER BLEND* (CASHEW BUTTER*, SUNFLOWER SEED BUTTER*), ROLLED OATS*, BROWN RICE SYRUP*, PEA PROTEIN*, HIGH-OLEIC SUNFLOWER OIL*, DATE PASTE*, RICE STARCH*, CANE SUGAR*, PALM OIL*, TAPIOCA SYRUP*, CANE SYRUP*, RICE FLOUR*, PUMPKIN SEEDS*, VEGETABLE GLYCERIN, NATURAL FLAVOURS*, CHIA SEEDS*, DRIED STRAWBERRY JUICE CONCENTRATE*, RICE SYRUP SOLIDS*, BANANA POWDER*, NATURAL FLAVOURS, DRIED CRANBERRIES*, DRIED STRAWBERRIES*, DRIED RASPBERRIES *,CITRIC ACID, SUNFLOWER LECITHIN, STRAWBERRY POWDER*, SEA SALT, FRUIT AND VEGETABLE JUICE (FOR COLOUR)*, TOCOPHEROLS.

Check STRAWBERRY BANANA ORGANIC FRUIT SMOOTHIE FILLED ENERGY BARS, STRAWBERRY BANANA against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Protein Bar · Bar

Flavor
FruitySweet
Texture
ChewyDense
Commonly used for
SnackingBreakfastOn The Go