Is STRAWBERRY BERRY MUFFIN GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
UNBLEACHED WHEAT FLOUR (MALTED BARLEY, FLOUR, NIACIN, IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), STRAWBERRIES, SUGAR, EGGS (WHOLE EGGS, CITRIC ACID), MILK (2% REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3), NON-GMO CANOLA OIL, CRAISINS (CRANBERRIES, SUGAR), TURBINADO SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT (CALCIUM SILICATE, DEXTROSE, POTASSIUM IODIDE), ALMOND EXTRACT (WATER, ALCOHOL, BITTER ALMOND OIL), RASPBERRY EXTRACT (ALCOHOL, RED RASPBERRY CONCENTRATE, PROPYLENE GLYCOL, NATURAL FLAVORS, WATER).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Bread · Piece