Is STRAWBERRY BLACK CURRANT LOWFAT GREEK YOGURT, STRAWBERRY BLACK CURRANT GERD Friendly?
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Why it's not GERD friendly
- cream
- pasteurized nonfat milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pasteurized Nonfat Milk And Cream, Water, Sugar, Strawberries, Cornstarch, Black Currant Juice Concentrate (Color), Natural Flavor, Guar Gum, Live And Active Cultures (S, Thermophilus, Bifidobacterium Sp,, B, Lactis, L, Acidophilus, L, Casei, L, Rhamnosus, L, Lactis, L, Bulgaricus)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
STRAWBERRY BLACK CURRANT LOWFAT GREEK YOGURT, STRAWBERRY BLACK CURRANT is available at 1 retailer
About this product
Yogurt · Liquid