Is STRAWBERRY CAKE, STRAWBERRY Gluten Free?

Ingredients

WATER, SWEETENED STRAWBERRIES (STRAWBERRIES, SUGAR), SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHIPPING CREAM (CREAM, MILK, CARRAGEENAN), EGGS, CANOLA OIL, CONFECTIONER'S SUGAR (SUGAR, CORN STARCH), NONFAT DRY MILK, LESS THAN 2% OF: FOOD STARCH-MODIFIED, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, MODIFIED TAPIOCA STARCH, SUGAR, FRACTIONATED PALM KERNEL OIL, WHEY, NONFAT DRY MILK, SOY LECITHIN, NATURAL FLAVOR, SODIUM HEXAMETAPHOSPHATE, DICALCIUM PHOSPHATE, SALT, TETRASODIUM PYROPHOSPHATE, SODIUM ALGINATE, CONCENTRATED LEMON JUICE, XANTHAN GUM.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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