Is Strawberry Cake GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice
citric acid
cocoa butter
white chocolate
milk
milk proteins
reconstituted skimmed milk
skimmed milk powder
+2 more

lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Glucose-fructose syrup; Sugar; Liqueur (water, glucose-fructose syrup, alcohol, flavouring); WHEAT flour; EGGS; Vegetable fats (palm); Strawberry purée (6%); White chocolate (5%) (sugar, cocoa butter, MILK powder, LACTOSE, emulsifier: SOYA lecithins; natural flavouring: vanilla); Reconstituted MILK (3.6%); Skimmed MILK powder (1.6%); Reconstituted skimmed MILK (1.3%); MILK proteins; WHEAT fibre; Flavourings; Emulsifiers: Mono - and diglycerides of fatty acids, SOYA lecithins; Raising agents: Ammonium carbonates, Sodium carbonates, Diphosphates; Salt; Gelling agent: Pectins; Lemon juice; Acidity regulator: Citric acid; Preservative: Potassium sorbate.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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