Is STRAWBERRY CEREAL BAR Gluten Free?


Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, SUGAR, CORN SYRUP, DEXTROSE, CORN FLOUR, PALM OIL, FIGS (PRESERVED WITH SULFUR DIOXIDE), CORN BINDER, FLAKED CORN, WHOLE WHEAT FLOUR, WHEAT BRAN, CALCIUM CARBONATE, SALT, OATS, NATURAL AND ARTIFICIAL FLAVORS, SODIUM BICARBONATE, SOY LECITHIN, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES, AMMONIUM BICARBONATE, APPLE POWDER (PRESERVED WITH SULFUR DIOXIDE), MODIFIED FOOD STARCH, CITRIC ACID, STRAWBERRY PUREE, FD&C RED #40, CARAMEL COLOR, PECTIN, LOCUST BEAN GUM.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


