Is STRAWBERRY CHEESE DECADENT DANISH, STRAWBERRY CHEESE Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

oleoresin paprika

oleoresin paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SUGAR, SOY LECITHIN, MONO & DIGLYCERIDES, POTASSIUM SORBATE AND CITRIC ACID (ADDED AS PRESERVATIVES), NATURAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE], SUGAR, STRAWBERRY FILLING [SUGAR, STRAWBERRY PUREE, HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, MODIFIED CORN STARCH, STRAWBERRY JUICE CONCENTRATE, PECTIN, CITRIC ACID, MALIC ACID, NATURAL FLAVORS, SODIUM CITRATE, POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL COLORS (FD&C RED #40 AND FD&C BLUE #1)], WATER, DEXTROSE, CREAM CHEESE FILLING [MILK, PASTEURIZED MILK & CREAM, SKIM MILK, PALM OIL, MILK PROTEIN CONCENTRATE, WATER, CHEESE CULTURE, SALT, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM, LACTIC ACID, MONO & DIGLYCERIDES, CITRIC ACID, APOCAROTENAL (COLOR)], HIGH FRUCTOSE CORN SYRUP, EGGS, PALM OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: MARGARINE (PALM OIL, WATER, SOYBEAN OIL, MONO & DIGLYCERIDES, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), WHEAT STARCH, YEAST, WHEY, MONO & DIGLYCERIDES, MODIFIED CORN STARCH, SALT, SOY FLOUR, TAPIOCA STARCH, CORN STARCH, CORN SYRUP, CALCIUM SULFATE, AMMONIUM SULFATE, NATURAL & ARTIFICIAL FLAVORS, CALCIUM CARBONATE, AGAR, TITANIUM DIOXIDE, SORBITAN MONOSTEARATE, CORN FLOUR, OLEORESIN TURMERIC, SOYBEAN OIL, SOY LECITHIN, OLEORESIN PAPRIKA, GLYCERYL MONOOLEATE, POLYSORBATE 60, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, MODIFIED CELLULOSE, SODIUM STEAROYL LACTYLATE, ENZYMES, DISTILLED MONOGLYCERIDE, LEMON JUICE CONCENTRATE, CITRIC ACID.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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