Is STRAWBERRY CHEESE DECADENT DANISH, STRAWBERRY CHEESE Low FODMAP?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SUGAR, SOY LECITHIN, MONO & DIGLYCERIDES, POTASSIUM SORBATE AND CITRIC ACID (ADDED AS PRESERVATIVES), NATURAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE], SUGAR, STRAWBERRY FILLING [SUGAR, STRAWBERRY PUREE, HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, MODIFIED CORN STARCH, STRAWBERRY JUICE CONCENTRATE, PECTIN, CITRIC ACID, MALIC ACID, NATURAL FLAVORS, SODIUM CITRATE, POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL COLORS (FD&C RED #40 AND FD&C BLUE #1)], WATER, DEXTROSE, CREAM CHEESE FILLING [MILK, PASTEURIZED MILK & CREAM, SKIM MILK, PALM OIL, MILK PROTEIN CONCENTRATE, WATER, CHEESE CULTURE, SALT, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM, LACTIC ACID, MONO & DIGLYCERIDES, CITRIC ACID, APOCAROTENAL (COLOR)], HIGH FRUCTOSE CORN SYRUP, EGGS, PALM OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: MARGARINE (PALM OIL, WATER, SOYBEAN OIL, MONO & DIGLYCERIDES, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), WHEAT STARCH, YEAST, WHEY, MONO & DIGLYCERIDES, MODIFIED CORN STARCH, SALT, SOY FLOUR, TAPIOCA STARCH, CORN STARCH, CORN SYRUP, CALCIUM SULFATE, AMMONIUM SULFATE, NATURAL & ARTIFICIAL FLAVORS, CALCIUM CARBONATE, AGAR, TITANIUM DIOXIDE, SORBITAN MONOSTEARATE, CORN FLOUR, OLEORESIN TURMERIC, SOYBEAN OIL, SOY LECITHIN, OLEORESIN PAPRIKA, GLYCERYL MONOOLEATE, POLYSORBATE 60, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, MODIFIED CELLULOSE, SODIUM STEAROYL LACTYLATE, ENZYMES, DISTILLED MONOGLYCERIDE, LEMON JUICE CONCENTRATE, CITRIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Piece