No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is STRAWBERRY CHEESE FLAVORED DANISH, STRAWBERRY CHEESE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NAICIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER SOYBEAN OIL, SALT, CONTAINS LESS THAN 2% OF MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE, VITAMIN D3), WATER, SUGAR, NEUFCHATEL CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM), STRAWBERRY FILLING (WATER, STRAWBERRIES, HIGH FRUCTOSE CORN SYRUP, SUGAR, MODIFIED FOOD STARCH, CORN SYRUP, CONTAINS 2% OR LESS OF: PROPYLENE GLYCOL, NATURAL FLAVORS, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], SALT, LOCUST BEAN GUM, SODIUM CITRATE, XANTHAN GUM, RED 40, LACTIC ACID, SODIUM SULPHATE, BLUE 1), EGGS, HIGH FRUCTOSE CORN SYRUP, NONFAT MILK, CONTAINS 2% OR LESS OF: CORN SYRUP, YEAST, PALM OIL, MONOGLYCERIDES, SALT, FOOD STARCH-MODIFIED, GLYCERINE, MICROCRYSTALLINE CELLULOSE, TAPIOCA DEXTRIN, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVOR, LACTIC ACID, WHEY, POTASSIUM SORBATE (PRESERVATIVE), CALCIUM LACTATE, SOYBEAN OIL, LEMON JUICE CONCENTRATE, AGAR, SOY LECITHIN, CELLULOSE GUM, BAKING SODA, ENZYMES, TITANIUM DIOXIDE (FOR COLOR), XANTHAN GUM, ASCORBIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Slice

Flavor
FruitySweetButteryRich
Texture
FlakyCreamyTender
Commonly used for
BreakfastSnackingCoffeeOn The Go