Is Strawberry Cheese Muffin Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

soy
soy lecin water
soy lecithin
soybean oil

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Egg, Soybean Oil, Water, Palm Shortening (Palm Oil, Mono & Diglycerides, Polysorbate 60), Nonfat Dry Milk, Modified Food Starch Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Invert Sugar, Natural Cream Cheese (Cream, Lactic Acid, Anhydrous Milkfat, Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes], Cultures, Natural Flavors, Nonfat Dry Milk, Propylene Glycol, Salt, Sodium Citrate, Sodium Phosphate, Soy Lecin Water, Xanthan Gum), Salt, Natural Strawberry Flavor (Propylene Glycol, Water, Strawberry Essence, Strawberry Juice Concentrate, Concentrate Mix (Blueberry, Blackberry, Raspberry], Natural Flavors), Potassium Sorbate (as Preservative), Natural and Artificial Flavor, Egg Yolk, Whole Egg Solids, Soy Lecithin, Sodium Stearoyl Lactylate, Kanthan Gum, Guar Gum, Glucono Delta Lactone, Artificial Color (Red 40, Yellow 6, Sodium Benzoate (as Preservative,atic Extract, Turmeric. Contains: Egg, Milk, Soy, Wheat.

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