Is Strawberry Cheesecake Soft Baked Protein Cookies GERD Friendly?
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- milk protein isolate
- milk protein concentrate
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Protein blend (whey protein concentrate, milk protein concentrate, milk protein isolate, whey protein isolate, micellar casein, whey protein hydrolysate), Butter, Almond flour, Brown sugar, Maltodextrin, Natural vanilla flavour, Natural & artificial flavours, Mono & diglycerides, Soluble corn fibre, Coconut oil, Cellulose, Xanthan gum, Sea salt, Sodium caseinate, Silicon dioxide, Sunflower lecithin, Soy lecithin, Baking soda, Sucralose, Citric acid, Acesulfame potassium, FD&C red #40.
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