Is STRAWBERRY CHEESECAKE STRAWBERRY FLAVORED DAIRY-FREE FROZEN DESSERT, STRAWBERRY CHEESECAKE Gluten Free?

Ingredients

ORGANIC COCONUT MILK, WATER, ORGANIC AGAVE NECTAR, ORGANIC TAPIOCA SYRUP SOLIDS, ORGANIC GUAR GUM, SEA SALT, ORGANIC LOCUST BEAN GUM, ORGANIC INULIN, PIE CRUST PIECES (SWEET BROWN RICE FLOUR, TAPIOCA STARCH, ARROWROOT POWDER, SORGHUM FLOUR, XANTHAN GUM, ORGANIC SHORTENING (ORGANIC PALM FRUIT OIL, ORGANIC UNREFINED RED PALM OIL, ORGANIC COCONUT OIL), KOSHER SALT), STRAWBERRIES, SUGAR, NATURAL FLAVORS, CITRIC ACID, CARRAGEENAN, NATURAL COLOR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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