Is STRAWBERRY CHEESECAKE STRAWBERRY LOW-FAT GREEK YOGURT WITH GRAHAM COOKIES, CREAMY FROSTING CHUNKS, & COATED RICE CRISPS, STRAWBERRY CHEESECAKE Low FODMAP?
Description
Strawberry-sweet, tangy cheesecake flavor with a smooth, creamy texture and contrasting crunchy inclusions and crisp bits for varied mouthfeel. Commonly enjoyed as a snack, breakfast item, or dessert topping. Review themes note consistent creaminess, generally balanced sweetness, and pleasing contrast between smooth base and crunchy elements, with occasional texture variability.
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Description
Strawberry-sweet, tangy cheesecake flavor with a smooth, creamy texture and contrasting crunchy inclusions and crisp bits for varied mouthfeel. Commonly enjoyed as a snack, breakfast item, or dessert topping. Review themes note consistent creaminess, generally balanced sweetness, and pleasing contrast between smooth base and crunchy elements, with occasional texture variability.
Ingredients
Cultured Lowfat Milk, Cane Sugar, Strawberries, Water, Wheat Flour, Vegetable Oils (Palm, Palm Kernel), Rice Flour, Brown Sugar, Natural Flavors, Skim Milk, Honey, Fruit Pectin, Salt, Vegetable Juice Concentrate (For Color), Wheat Bran, Sunflower Lecithin, Locust Bean Gum, Baking Soda, Citric Acid, Wheat Germ, Lemon Juice Concentrate, Live And Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus, L, Casei And L, Rhamnosus
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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