Is STRAWBERRY COATED CRISPY COOKIES Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- whey powder
- butter
- whole milk powder
- cream
- nonfat milk
- whey
- natural flavor
- natural and artificial flavor
- diglyceride
whey powder
Dietitian noteWhey is a protein found in milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CONFECTIONER'S COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY, NONFAT MILK, MONO AND DIGLYCERIDE, SOY LECITHIN, TITANIUM DIOXIDE [COLOR], NATURAL AND ARTIFICIAL FLAVOR), PUFF PASTRY (CREAM [VEGETABLE OIL, SUGAR, WHEY POWDER, GLUCOSE, WHOLE MILK POWDER, WHEAT STARCH, SOY LECITHIN, NATURAL FLAVOR], WHEAT FLOUR, MARGARINE [PALM OIL, SUNFLOWER OIL, WATER], SUGAR, SALT, BUTTER), NATURAL FLAVOR, SOY LECITHIN, PROPYLENE GLYCOL, RED 3.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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