Is STRAWBERRY CREAM CHEESE DIP WITH GRAHAM CRACKERS, STRAWBERRY GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • cream
  • cheese culture
  • strawberry dip pasteurized milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

STRAWBERRY DIP INGREDIENTS: PASTEURIZED MILK AND CREAM, SUGAR, WATER, STRAWBERRIES, CHEESE CULTURE, SALT, NATURAL FLAVOR, MODIFIED FOOD STARCH, GUAR GUM, FRUIT AND VEGETABLE JUICE (COLOR), CITRIC ACID, CAROB BEAN GUM, XANTHAN GUM, HONEY, NATAMYCIN (A NATURAL MOLD INHIBITOR). GRAHAM CRACKERS INGREDIENTS: WHEAT FLOUR, SUGAR, ORGANIC CANE SYRUP, GRAHAM FLOUR, PALM OIL, SOYBEAN OIL, SOY LECITHIN, BAKING SODA, SALT, MOLASSES, CANOLA OIL, NATURAL FLAVOR.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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About this product

Dip · Spreadable, Cracker

Flavor
FruitySweet
Texture
CreamyCrunchy
Commonly used for
DippingSnacking