This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is STRAWBERRY CREAM CHEESE DIP WITH GRAHAM CRACKERS, STRAWBERRY Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

STRAWBERRY DIP INGREDIENTS: PASTEURIZED MILK AND CREAM, SUGAR, WATER, STRAWBERRIES, CHEESE CULTURE, SALT, NATURAL FLAVOR, MODIFIED FOOD STARCH, GUAR GUM, FRUIT AND VEGETABLE JUICE (COLOR), CITRIC ACID, CAROB BEAN GUM, XANTHAN GUM, HONEY, NATAMYCIN (A NATURAL MOLD INHIBITOR). GRAHAM CRACKERS INGREDIENTS: WHEAT FLOUR, SUGAR, ORGANIC CANE SYRUP, GRAHAM FLOUR, PALM OIL, SOYBEAN OIL, SOY LECITHIN, BAKING SODA, SALT, MOLASSES, CANOLA OIL, NATURAL FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Dip · Spreadable, Cracker

Flavor
FruitySweet
Texture
CreamyCrunchy
Commonly used for
DippingSnacking
Low FODMAP? STRAWBERRY CREAM CHEESE DIP WITH GRAHAM CRACKERS, STRAWBERRY | Spoonful