No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is STRAWBERRY CREME, BROWNIE, MOCHA CREME & CINNAMON CREME CAKE SHAPED BELGIAN CHOCOLATES, STRAWBERRY CREME, BROWNIE, MOCHA CREME & CINNAMON CREME Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, COCOA MASS, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVORING), SUGAR, VEGETABLE OILS (PALM, RAPESEED), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVORING), VEGETABLE FATS (COCONUT, RAPESEED, PALM, PALM KERNEL, SUNFLOWER), WHOLE MILK POWDER, COCOA BUTTER, MILK FAT, DARK CHOCOLATE (COCOA MASS, SUGAR, COCOA BUTTER, ANHYDROUS MILK FAT, SOY LECITHIN [EMULSIFIER]), DARK CHOCOLATE (COCOA MASS, SUGAR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER]), DEXTROSE, GLYCEROL, PECTIN, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SKIMMED MILK POWDER, SOY LECITHIN[ EMULSIFIER], NATURAL VANILLA FLAVORING), COCOA MASS, WHEAT FLOUR, SKIMMED MILK POWDER, CORN SYRUP, WHEY POWDER, NATURAL FLAVOR, FRUCTOSE, WATER, RICE FLOUR, STRAWBERRY, APPLE PUREE, APPLE JUICE CONCENTRATE, COFFEE, SOY LECITHIN (EMULSIFIER), MONO AND DIGLYCERIDES, CARAMEL, CITRIC ACID, SODIUM CITRATE, SODIUM TARTERATES, BUTTER CONCENTRATE, CINNAMON, SALT, NATURAL VANILLA FLAVORING, SKIMMED COCOA POWDER, MOCHA PASTE, SODIUM CARBONATE, AMMONIUM CARBONATE, POTASSIUM CARBONATE, NATURAL FLAVOR, CARROT FROM CONCENTRATE, BARLEY MALT, HIGH FRUCTOSE CORN SYRUP, CARMINE (FOR COLOR), GUM ARABIC, SHELLAC, BOURBON VANILLA EXTRACT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Candy · Candy Piece

Flavor
FruitySweetChocolateySpicy
Texture
Creamy
Commonly used for
SnackingOn The Go
Low FODMAP? STRAWBERRY CREME, BROWNIE, MOCHA CREME & CINNAMON CREME CAKE SHAPED BELGIAN CHOCOLATES, STRAWBERRY CREME, BROWNIE, MOCHA CREME & CINNAMON CREME | Spoonful