Is Strawberry Creme Pie Popcorn Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk & wheat
whole milk solids
nonfat dry milk solids
reduced mineral whey powder

milk & wheat

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Popcorn Kernels, Canola Oil, Tbhq & Citric Acid, Dimethylopysiloxane, Corn Syrup Solids, Sugar, Soy Lecithin, Cream Of Tartar, Water, Dimethyl Silicon, Dextrose, Artificial Flavors, Red 40, Red 3, Partially Hydrogenated Palm Kernel Oil, Reduced Mineral Whey Powder, Whole Milk Solids, Nonfat Dry Milk Solids, Salt, Unbleached Enriched Flour, Graham Flour, Soybean Oil, Honey, Leavening Warning: Contains Soy, Milk & Wheat May Contain Traces Of Nuts, Milk, Wheat, Soy

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