Is STRAWBERRY CREME PIE, STRAWBERRY Dairy Free?
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Ingredients
Water, Reduced Fat Sweetened Condensed Milk (Milk, Skim Milk, Sugar, Vitamin A Palmitate), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Shortening (Palm Oil And Soybean Oil), Hydrogenated Palm Kernel Oil, Milk, Strawberries, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Contains Less Than 2%: Palm Oil, Hydrogenated Coconut Oil, Baking Soda, Modified Food Starch, Strawberry Juice Concentrate, Salt, Sodium Caseinate, Natural And Artificial Flavor, Dextrose, Polysorbate 60, Citric Acid, Cheese Culture, Carob Bean Gum, Mono- And Diglycerides, Xanthan Gum, Sorbitan Monostearate, Guar Gum, Carbohydrate Gum, Soy Lecithin, Malic Acid, Polyglycerol Esters Of Fatty Acids, Disodium Phosphate, Colored With Beta Carotene, Vegetable Juice, Apocarotenal, Water, Apocarotenal
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.