Is STRAWBERRY CREME PIE, STRAWBERRY Vegan?
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Ingredients
Water, Reduced Fat Sweetened Condensed Milk (Milk, Skim Milk, Sugar, Vitamin A Palmitate), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Shortening (Palm Oil And Soybean Oil), Hydrogenated Palm Kernel Oil, Milk, Strawberries, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Contains Less Than 2%: Palm Oil, Hydrogenated Coconut Oil, Baking Soda, Modified Food Starch, Strawberry Juice Concentrate, Salt, Sodium Caseinate, Natural And Artificial Flavor, Dextrose, Polysorbate 60, Citric Acid, Cheese Culture, Carob Bean Gum, Mono- And Diglycerides, Xanthan Gum, Sorbitan Monostearate, Guar Gum, Carbohydrate Gum, Soy Lecithin, Malic Acid, Polyglycerol Esters Of Fatty Acids, Disodium Phosphate, Colored With Beta Carotene, Vegetable Juice, Apocarotenal, Water, Apocarotenal
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.