Is STRAWBERRY CREME PIE, STRAWBERRY Vegetarian?


Ingredients
Water, Reduced Fat Sweetened Condensed Milk (Milk, Skim Milk, Sugar, Vitamin A Palmitate), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Shortening (Palm Oil And Soybean Oil), Hydrogenated Palm Kernel Oil, Milk, Strawberries, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Contains Less Than 2%: Palm Oil, Hydrogenated Coconut Oil, Baking Soda, Modified Food Starch, Strawberry Juice Concentrate, Salt, Sodium Caseinate, Natural And Artificial Flavor, Dextrose, Polysorbate 60, Citric Acid, Cheese Culture, Carob Bean Gum, Mono- And Diglycerides, Xanthan Gum, Sorbitan Monostearate, Guar Gum, Carbohydrate Gum, Soy Lecithin, Malic Acid, Polyglycerol Esters Of Fatty Acids, Disodium Phosphate, Colored With Beta Carotene, Vegetable Juice, Apocarotenal, Water, Apocarotenal
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


