Is STRAWBERRY CREME SWISS ROLL Dairy Free?

Ingredients

SUGAR, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL SHORTENING (PALM OIL, MONO-AND DIGLYCERIDES, POLYSORBATE 60), CORN SYRUP, SOYBEAN AND/OR CANOLA OIL, PROPYLENE GLYCOL, MODIFIED CORNSTARCH, DEXTROSE, CORNSTARCH, WHEY (MILK), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SALT, STRAWBERRIES, DEFATTED SOY FLOUR, SODIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), MONO-AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, SODIUM LACTATE, SORBITAN MONOSTEARATE, POLYSORBATE 60, GUAR GUM, PECTIN, CITRIC ACID, LACTIC ACID, LOCUST BEAN GUM, SODIUM BENZOATE (PRESERVATIVE), RED 40, XANTHAN GUM, CALCIUM LACTATE, TITANIUM DIOXIDE (COLOR), YELLOW 5, YELLOW 6, POLYGLYCEROL ESTERS OF FATTY ACIDS, SORBITOL, DATEM, PHOSPHORIC ACID.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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