Is Strawberry Crisp Chopped Kit Gluten Free?

Ingredients

romaine lettuce, strawberry white balsamic vinaigrette dressing (water, strawberry puree concentrate, white balsamic vinegar, sugar, distilled vinegar, corn starch, salt, xanthan gum, black carrot concentrate [color], natural flavor), kale, almonds, crumbled feta cheese (pasteurized milk, salt, cheese culture, enzymes), powdered cellulose (to prevent caking), dried strawberry flavored cranberries (cranberries, sugar, natural flavor, sunflower oil), red cabbage, carrot

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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