Is STRAWBERRY CRISPY RICE AND WHEAT CEREAL WITH REAL STRAWBERRIES, STRAWBERRY Low FODMAP?
Description
Sweet berry flavor and a crisp, airy crunch characterize this cereal, with occasional soft pieces. Commonly eaten with cold milk, yogurt, or also as a dry snack and topping, reviewers note reliable crunch and kid appeal, while some report uneven piece distribution and occasional loss of crispness reported over time.
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Description
Sweet berry flavor and a crisp, airy crunch characterize this cereal, with occasional soft pieces. Commonly eaten with cold milk, yogurt, or also as a dry snack and topping, reviewers note reliable crunch and kid appeal, while some report uneven piece distribution and occasional loss of crispness reported over time.
Ingredients
RICE, WHOLE GRAIN WHEAT, SUGAR, WHEAT BRAN, FREEZE DRIED STRAWBERRIES, CORN SYRUP, WHEAT DEXTRIN, SALT, MALTED BARLEY SYRUP. VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, ALPHA TOCOPHEROL ACETATE (VITAMIN E), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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