No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is STRAWBERRY FIELDS BABY SPINACH, TOASTED SLICED ALMONDS, STRAWBERRY FLAVORED DRIED CRANBERRIES SALAD KIT, STRAWBERRY FIELDS Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

BABY SPINACH, DRESSING (SOYBEAN OIL, STRAWBERRY PRESERVES [SUGAR, STRAWBERRY PUREE, LEMON JUICE CONCENTRATE, PECTIN], SUGAR, WATER, RICE VINEGAR, LESS THAN 2% OF RASPBERRY JUICE CONCENTRATE, NATURAL FLAVOR, DRIED APPLES, XANTHAN GUM, SALT), ALMONDS, STRAWBERRY FLAVORED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL, NATURAL STRAWBERRY FLAVOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

STRAWBERRY FIELDS BABY SPINACH, TOASTED SLICED ALMONDS, STRAWBERRY FLAVORED DRIED CRANBERRIES SALAD KIT, STRAWBERRY FIELDS is available at 1 retailer

Giant Eagle

About this product

Vegetable · Pouch

Flavor
FruitySweetTangy
Texture
CrunchyTender
Commonly used for
SaladMeal PrepOn The GoTopping
Low FODMAP? STRAWBERRY FIELDS BABY SPINACH, TOASTED SLICED ALMONDS, STRAWBERRY FLAVORED DRIED CRANBERRIES SALAD KIT, STRAWBERRY FIELDS | Spoonful