Is STRAWBERRY FLAVORED BITE SIZE FROSTED SHREDDED WHEAT, STRAWBERRY GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHOLE WHEAT, SUGAR, STRAWBERRY FLAVORED CRUNCHLETS (SUGAR, YELLOW CORN FLOUR, CORN STARCH, SOYBEAN OIL, NATURAL FLAVOR, COLORED WITH VEGETABLE JUICE AND PAPRIKA, CITRIC ACID), CORN STARCH, GELATIN, NATURAL AND ARTIFICIAL FLAVOR, RED 40, TRICALCIUM PHOSPHATE. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, ZINC (ZINC OXIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN).
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About this product
Cereal · Flake, Granule, Dried