Is STRAWBERRY FLAVORED DONUT COOKIES, STRAWBERRY Dairy Free?
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Ingredients
WHITE CONFECTIONERY COMPOUND (SUGAR , HYDROGENATED PALM KERNEL OIL, NONFAT MILK, CORNSTARCH, SOY LECITHIN, SALT), ENRICHED FLOUR (WHEAT FLOUR, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN AND PALM OIL WITH TBHQ), SPRINKLES (SUGAR, CORNSTARCH, VEGETABLE OIL [PALM, PALM KERNEL], DEXTRIN, SOY LECITHIN, CONFECTIONER'S GLAZE, NATURAL AND ARTIFICIAL FLAVOR, RED 40 LAKE, CARNAUBA WAX, YELLOW 6 LAKE, BLUE 1 LAKE, YELLOW 5 LAKE, RED 3, BLUE 1, RED 40), HIGH FRUCTOSE CORN SYRUP. CONTAINS 2% OR LESS OF SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVOR, BAKING SODA, XANTHAN GUM, RED 40.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.