Is STRAWBERRY FLAVORED FROSTED SUGAR COOKIES, STRAWBERRY FROSTED Vegetarian?
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Why it's not vegetarian
- shellac
- monocalcium phosphate
- natural and artificial flavor
- vitamin d3
- vitamin a palmitate
- +3 more
shellac
Dietitian noteShellac is a term used to describe the excretion of certain insects.
Note by Rhyan Geiger, RDN
+4 more in the app
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Ingredients
SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, WHEY [MILK], SOYBEAN LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3), WATER, EGGS, CONTAINS LESS THAN 2% OF: FRACTIONATED PALM KERNEL OIL, CORNSTARCH, CORN SYRUP, SOYBEAN LECITHIN, COLOR (BEET JUICE, BEET POWDER, FD&C RED #40, FD&C RED #40 LAKE, FD&C RED #3, TITANIUM DIOXIDE), GUM ARABIC, SHELLAC, NATURAL AND ARTIFICIAL FLAVOR, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), MODIFIED FOOD STARCH, NONFAT DRY MILK, POLYSORBATE 60.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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