Is STRAWBERRY FLAVORED SOFT & CHEWY BARS, STRAWBERRY Vegan?
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Ingredients
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, YELLOW CORN FLOUR, DEXTROSE, CORN SYRUP, SUGAR, PALM OIL, FIGS, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, STRAWBERRY FILLING (CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, STRAWBERRY PUREE, APPLE POWDER [PRESERVED WITH SULFUR DIOXIDE], FOODSTARCH-MODIFIED, CITRIC ACID, WATER, GLYCERIN, CARAMEL COLOR, PRESERVATIVES [SODIUM BENZOATE, POTASSIUM SORBATE], NATURAL AND ARTIFICIAL FLAVORS, FD&C RED #40), NATURAL AND ARTIFICIAL FLAVORS, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE), BAKING SODA, SOY LECITHIN, CANOLA OIL, AMMONIUM BICARBONATE, CITRIC ACID, ANNATTO (COLOR), FD&C RED #40.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.