Is STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT, STRAWBERRY GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cultured pasteurized milk & skim milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cultured Pasteurized Milk & Skim Milk, Sugar, Strawberries, Water, Modified Food Starch, Pectin, Locust Bean Gum, Natural Flavor, Calcium Citrate, Fruit And Vegetable Juice Concentrate (For Color), Citric Acid, Sodium Citrate, Vitamin A Palmitate, Vitamin D3, Contains Five Live And Active Cultures Including S, Thermophilus, L, Bulgaricus, L, Acidophilus, L, Paracasei, L, Rhamnosus
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT, STRAWBERRY is available at 1 retailer
About this product
Yogurt · Pouch