Is STRAWBERRY FRUIT&GRAIN CEREAL BARS, STRAWBERRY Dairy Free?
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Ingredients
STRAWBERRY FILLING (INVERT SUGAR, CORN SYRUP, STRAWBERRY PUREE CONCENTRATE, SUGAR, GLYCERN, MODIAED CORN STARCH, SODIUM ALGINATE, CITRIC ACID, MONOCALCUM PHOSPHATE, DICALCIUM PHOSPHATE, METHYLCELLULOSE, MALIC ACID, FRUIT AND VEGETABLE JUICE FOR COLOR [RADISH, APPLE AND BLACKCURRANT CONCENTRATES], NATURAL FLAVORS), WHOLEGRAIN ROLLED OATS, WHOLE GRAIN WHEAT FLOUR, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACN, REDUCED IRON, THAMIN MONONTRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL BLEND (CANOLA, PALM, PALM KERNEL), INVERT SUGAR, SUGAR, GLYCERIN, CONTAINS LESS THAN 2% OF: WHEY, CALCUM CARBONATE, CORN SYRUP SOLIDS, HONEY, WHEAT BRAN, SALT, POTASSIUM BICARBONATE (LEAVENING), SORBITAN MONOSTEARATE, VITAL WHEAT GLUTEN, CORN STARCH, XANTHAN GUM, VITAMIN A PALMITATE, REDUCED IRON, THAMIN HYDROCHLORIDE VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (NIACINAMIDE), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID, CYANOCOBALAMN (VITAMIN B12), ZINC OXIDE, DICALCIUM PHOSPHATE, NATURAL FLAVORS, MOLASSES.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.