Is STRAWBERRY FRUIT&GRAIN CEREAL BARS, STRAWBERRY Vegan?
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Ingredients
STRAWBERRY FILLING (INVERT SUGAR, CORN SYRUP, STRAWBERRY PUREE CONCENTRATE, SUGAR, GLYCERN, MODIAED CORN STARCH, SODIUM ALGINATE, CITRIC ACID, MONOCALCUM PHOSPHATE, DICALCIUM PHOSPHATE, METHYLCELLULOSE, MALIC ACID, FRUIT AND VEGETABLE JUICE FOR COLOR [RADISH, APPLE AND BLACKCURRANT CONCENTRATES], NATURAL FLAVORS), WHOLEGRAIN ROLLED OATS, WHOLE GRAIN WHEAT FLOUR, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACN, REDUCED IRON, THAMIN MONONTRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL BLEND (CANOLA, PALM, PALM KERNEL), INVERT SUGAR, SUGAR, GLYCERIN, CONTAINS LESS THAN 2% OF: WHEY, CALCUM CARBONATE, CORN SYRUP SOLIDS, HONEY, WHEAT BRAN, SALT, POTASSIUM BICARBONATE (LEAVENING), SORBITAN MONOSTEARATE, VITAL WHEAT GLUTEN, CORN STARCH, XANTHAN GUM, VITAMIN A PALMITATE, REDUCED IRON, THAMIN HYDROCHLORIDE VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (NIACINAMIDE), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID, CYANOCOBALAMN (VITAMIN B12), ZINC OXIDE, DICALCIUM PHOSPHATE, NATURAL FLAVORS, MOLASSES.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.