Is Strawberry Hot Cereal Vegan?
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Ingredients
Hemp Seeds, Coconut, Sunflower Seeds, Milk Protein Isolate, Pecans, Natural Sweetener (Erythritol, Monk Fruit Extract (Mongroside V), Stevia Extract (Steviol Glycosides)), Flax Seed Meal, Chia Seeds, Dried Strawberries, Natural Strawberry Flavor, Hydrolyzed Collagen, Sea Salt, Natural Vanilla Flavor, Contains: Milk, Soy, Tree Nuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.