Is STRAWBERRY ICE CREAM, STRAWBERRY GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cream, Milk, Buttermilk, Whey, Corn Syrup, High Fructose Corn Syrup, Strawberries, Skim Milk, Sugar, Contains 1% Or Less Of: Natural Flavor, Strawberry Juice Concentrate, Citric Acid, Cherry Juice Concentrate, Mono And Diglycerides, Guar Gum, Sodium Phosphate, Cellulose Gel, Cellulose Gum, Sodium Citrate, Polysorbate 80, Carrageenan, Red 40, Blue 1, Annatto For Color, Contains: Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
STRAWBERRY ICE CREAM, STRAWBERRY is available at 1 retailer
About this product
Ice Cream · Frozen