Is Strawberry Jam Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Strawberries, Strawberry Purée, Acidity Regulators (Citric Acid, Trisodium Citrate), Gelling Agent (Pectins). Prepared with 45g of fruit per 100g. Total sugar content 61g per 100g. Nutrition As a guide, we recommend this product provides: 59 St 28 servings Typical values Per 1 Tablespoon *RI as sold 100 g (15 g) Adult Energy 1037 kJ 156 kJ
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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