Is Strawberry Jam Vegetarian?
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Free download • No credit card
Ingredients
Sugar, Strawberries, Strawberry Purée, Acidity Regulators (Citric Acid, Trisodium Citrate), Gelling Agent (Pectins). Prepared with 45g of fruit per 100g. Total sugar content 61g per 100g. Nutrition As a guide, we recommend this product provides: 59 St 28 servings Typical values Per 1 Tablespoon *RI as sold 100 g (15 g) Adult Energy 1037 kJ 156 kJ
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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