Is Strawberry Layer Cake Vegetarian?

Ingredients

BEST BE BAIK SEBELUM DD-MM-YYYY Owner Of The Rights Of Manufact Empunya Hak Untuk Menglang See Front Of Pack APOLLO FOOD INDUST 70, Jalan Langkasuka. Lark 80350 Johor Bahru, Johon Lihat Hadapan Pek email: apollof@apollofoc Product Of Malaysia! Buatan Malaysia Net Weight Berat Bers 26165 071036 18g (0.6 A 3060 pada Sumber Tumbuha Ad Makanan Excessive U xative Effect Boleh Menyebabkan k

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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