Is Strawberry Multigrain Cereal Bars Gluten Free?
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Ingredients
wheat flour (ferrous fumarate, zinc oxide, niacinamide, riboflavin and folic acid), vegetable oil (palm oil), sugar, whole wheat flour, high fructose corn syrup, con starch, iodized salt, leavening (sodium bicarbonate, aluminium and sodium sulfate, corn starch, monocalcium bicarbonate), emulsifier monostearate, glyceryl monostearate, sodium stearoyl-2-lactilate, calcium sulphate), soy lecithin. filling: high fructose corn syrup, sucrose, apple (27%), strawberry (7%), glycerin, corn starch, pectin, citric acid, tricalcium phosphate, salf, artificial flavor, artificial color (fd&c red no.40), caramel color ciass iv, sodium benzoate (preservative). contains: wheat, sulfites and soy. produced in an equipment that also process products containing milk, peanut and/or tree thiamin mononitrate, calcium sulfate, ammonium r (propylene glycol phosphate,
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.