Is STRAWBERRY, ORANGE, LEMON RAINBOW GELATIN PARFAIT, STRAWBERRY, ORANGE, LEMON Dairy Free?

Ingredients

Water , Gelatin , Partially Hydrogenated Palm Kernel Oil , Sorbitol Syrup , Erythritol , Adipic Acid , Citric Acid , Polyglycerol Esters Of Fatty Acids , Potassium Sorbate and Sodium Benzoate to Preserve Freshness , Salt , Modified Cellulose , Natural And Artificial Flavors , Polysorbate 60 , Aspartame ( Phenylketonurics : Contains Phenylalanine ) , Sodium Citrate , Algin , Sodium Stearoyl Lactylate , Soy Lecithin , Xanthan Gum , Acesulfame Potassium , Disodium Phosphate , Red 40 , Yellow 5 , Yellow 6 , Blue 1 .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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