Is STRAWBERRY, ORANGE, LEMON RAINBOW GELATIN PARFAIT, STRAWBERRY, ORANGE, LEMON Vegan?

Ingredients

Water , Gelatin , Partially Hydrogenated Palm Kernel Oil , Sorbitol Syrup , Erythritol , Adipic Acid , Citric Acid , Polyglycerol Esters Of Fatty Acids , Potassium Sorbate and Sodium Benzoate to Preserve Freshness , Salt , Modified Cellulose , Natural And Artificial Flavors , Polysorbate 60 , Aspartame ( Phenylketonurics : Contains Phenylalanine ) , Sodium Citrate , Algin , Sodium Stearoyl Lactylate , Soy Lecithin , Xanthan Gum , Acesulfame Potassium , Disodium Phosphate , Red 40 , Yellow 5 , Yellow 6 , Blue 1 .

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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