Is STRAWBERRY, ORANGE & RASPBERRY FRUIT POPS VARIETY PACK GERD Friendly?
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Why it's not GERD friendly
- orange juice concentrate
- orange pops - water
- orange pulp
- citric acid
orange juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
RASPBERRY POPS - WATER, SORBITOL, GLYCERINE, POLYDEXTROSE, MALTODEXTRIN, RASPBERRY PUREE, ASCORBIC ACID, CONCENTRATED GRAPE JUICE, GUAR GUM, CITRIC ACID, NATURAL FLAVOR, LOCUST BEAN GUM, SUCRALOSE, RED 40, BLUE 1. ORANGE POPS - WATER, SORBITOL, GLYCERINE, POLYDEXTROSE, MALTODEXTRIN, ORANGE PULP, ORANGE JUICE CONCENTRATE, GUAR GUM, NATURAL FLAVOR, CITRIC ACID, MALIC ACID, LOCUST BEAN GUM, ASCORBIC ACID, SUCRALOSE, YELLOW 6. STRAWBERRY POPS - WATER, SORBITOL, GLYCERINE, POLYDEXTROSE, MALTODEXTRIN, STRAWBERRIES, GUAR GUM, CONCENTRATED FRUIT JUICES (GRAPE AND STRAWBERRY), LOCUST BEAN GUM, BEET JUICE AND TURMERIC (FOR COLOR), NATURAL FLAVOR, CITRIC ACID, ASCORBIC ACID, SUCRALOSE, RED 40.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Frozen Dessert · Stick, Frozen