Is STRAWBERRY ORGANIC WHOLE GRAIN BARS, STRAWBERRY Gluten Free?


Ingredients
ORGANIC WHOLE GRAIN OATS, ORGANIC WHOLE GRAIN OAT FLOUR, ORGANIC GLYCERIN, ORGANIC TAPIOCA SYRUP, ORGANIC DATES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL, ORGANIC APPLE POWDER, ORGANIC STRAWBERRY PUREE CONCENTRATE, ORGANIC PALM OIL, ORGANIC WHOLE GRAIN WHEAT FLOUR. CONTAINS 2% OR LESS OF: ORGANIC CORN STARCH, ORGANIC COCONUT OIL, NATURAL FLAVOR, SEA SALT, BAKING SODA, ORGANIC LEMON JUICE CONCENTRATE, TOCOPHEROLS (TO PRESERVE FRESHNESS).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


